In other words, heavier people burn more calories in an equivalent amount of exercise; but as their weight drops, the number of calories used in exercise does, too.
But most athletes are not running 30 or 50 or 100 miles, nor are they doing the equivalent amount of exercise in another sport, like cycling or swimming or skiing.
Five minutes of post-learning exercise appeared to enhance memory for paired associations among women, but an equivalent period of exercise prior to learning yielded no similar benefit.
In experiment 1, half the participants alternatively engaged in an equivalent period of exercise prior to learning, with no benefits for retention of the learned material, suggesting that the memorial benefits of exercise-induced arousal may reflect a specific impact on post-learning processes such as memory consolidation.
"Whilst these devices undoubtedly have huge potential, most are treated as fashion accessories, it will be interesting to see if wearables become essential items in the next five years, or whether they become the equivalent of the exercise bike in the 1980s which everyone owned but mainly used to hang their washing on in the spare room".
That, it turns out, may be the equivalent of aerobic exercise for the parts of your brain most involved in the theory-of-mind skills.
To hear keys jingle is the equivalent of the exercise of power.
When designing future aerobic exercise interventions, endurance exercises should be prescribed in terms of V o2 reserve, not V o2 max, because V o2 reserve has been established as being directly related to other relative (HR reserve, HR max, the Borg rating of Perceived Exertion 6 20 scale) and absolute (metabolic equivalents) classifications of exercise intensity (35).
This is basically Lazar's way of getting his day started, very often from the breakfast table by his pool, in Beverly Hills the equivalent of finger exercises for a concert pianist.
