Sentence examples for enjoyable physical activity from inspiring English sources

Enjoyable physical activity is limited, a real problem given the health benefits of exercise.

Several other studies have suggested the use of Wii Fit games as an enjoyable physical activity with the goal of promoting health [ 4, 5, 15, 20].

It is important to evaluate effective, low-impact, and enjoyable physical activity strategies for older persons, to prevent frailty and loss of independence.

A strong theme emerged regarding the lack of local, accessible, affordable and enjoyable physical activity options for adolescents in the community to support maintenance of healthy behaviour change following a healthy lifestyle program.

Such findings have helped support and sustain the Health-at-Every-Size (HAES) movement that argues for a focus on promoting self-care behaviors for individuals of all sizes, such as enjoyable physical activity and healthful eating, rather than weight loss outcomes [ 6, 7].

I agree that parents should be role models, make fitness a priority for the family and encourage children to engage in enjoyable physical activities.

Summer is also an opportunity, an ideal time to start children on a wholesome nutritional track and to encourage enjoyable physical activities, some of which can be pursued even after school resumes next fall.

The author of the piece I was looking to illustrate, a life and health coach, advocated finding ways to talk about making healthy food choices, practicing smart nutrition, finding enjoyable physical activities and cultivating healthy self-esteem divorced from a cut of pants (skinny jeans, I'm looking at you) or dress size.

27 Sedentary behaviors, such as watching television, idle sitting, reading, or using a computer, can be reduced by removing environmental and access barriers to physical activity 19 and by selecting subjectively enjoyable physical activities 28 or providing structured rehabilitative opportunities.

Yet, there was also a need to encourage mass participation in enjoyable, health-promoting physical activity.

Other personal factors included enjoyment of physical activity, outcome expectations, benefits of physical activity, and skills related to overcoming barriers.[ 25] The intervention encouraged women to select enjoyable and practical activities, assisted them in developing solutions to barriers, and guided them in identifying personal benefits of an active lifestyle.