Sentence examples for enhance mindfulness from inspiring English sources
I was delighted about using meditation to enhance mindfulness, remove attachments, and stay in the moment.
However, since there is a vast empirical support for JSJ, we anticipate that the use of JSJ-orientated meditations would enhance mindfulness and well-being.
Initially we endeavored to identify as many characteristics as we could and eventually we realized that, since they are constituents of a whole, efforts to enhance mindfulness need only focus on a relatively small number of characteristics.
These results raise important questions as to whether mindfulness based interventions actually enhance mindfulness and whether such changes in mindfulness are related to positive outcome in the experience of health, strengthened immune system or disease-free survival.
Adult colouring-in books, promoted as enhancing mindfulness, were the publishing phenomenon of 2015.
We found that MBI-ld significantly enhanced mindfulness by 2-months and it was maintained for up to a year when compared to the education control.
Modern Health's platform also offers a wide range of mental health support, from addressing depression to enhancing mindfulness to boosting communication skills with an eye toward improving professional development.
Enhancing Mindfulness: Conditions can flare up in response to emotional ups and downs.
The most obvious choice for enhancing mindfulness is meditation, but other disciplines, such as yoga and tai chi, also rely on harnessing the breath.
The day clinic is mainly focused on consolidating techniques the patients have learned, enhancing mindfulness in daily-life, promoting self-care and self-knowledge, coping with the individual illnesses, and advising patients about lifestyle.
A potential explanation of these findings may be that the focus of the intervention is on enhancing mindfulness in general, which is more strongly tapped by the MAAS, than on the specific aspects of accepting ones feelings and thoughts, and observing bodily and physical sensations, although these aspect are also addressed during the intervention.
