Sentence examples for engaging in regular physical activity from inspiring English sources

A successful approach to long-term weight management requires establishing new patterns: eating healthfully, but eating less; engaging in regular physical activity; and changing behaviour patterns that are counterproductive, such as eating while watching television.

"These include achieving and maintaining a healthy body weight, engaging in regular physical activity, replacing refined carbohydrate with unsaturated fat and avoiding use of tobacco products.

Dow underscored that engaging in regular physical activity appears to have broader effects — lowering "bad" cholesterol, improving metabolic function and boosting mood and cognitive function — than does Vitamin C. For those able to get out and walk, or to hit the gym's cardio equipment, that makes exercise a healthier option, she said.

Recommendations for prehypertension include engaging in regular physical activity.

Engaging in regular physical activity post-diagnosis can reduce this burden.

Many reported that fatigue after remission prevented them from engaging in regular physical activity [ 9].

(FGD6; P3, 53 years, Female) Several participants (n-19) mentioned some barriers preventing them from engaging in regular physical activities.

Looking at the snacking habits of 21,000 people over 12 years, the study discovered that those who consumed higher amounts of chocolate where younger, weighed less and engaged in regular physical activity.

Most breast cancer survivors do not engage in regular physical activity.

Despite numerous health benefits, less than half of American adults engage in regular physical activity.

Despite the health-enhancing benefits of physical activity, a large segment of the Malaysian population does not engage in regular physical activity at the recommended level.