Sentence examples similar to engaged muscle from inspiring English sources

In my classes, we talk about engaging our muscles, and what it means to go from limp muscles to engaged muscles.

Even though today a between-the-legs motion is not used while digging, the kettle bell swing still engages muscle groups that are needed for this task.

Cedric Bryant, the chief science officer for the American Council on Exercise, described it as the ideal cross-training activity to engage muscles in a different way from traditional gym workouts.

Squeeze those glutes -- engage muscles for three breaths and release.

Gronski described prostate massage as a means to engage muscles and improve circulation around the prostate.

Exercise helps with that by engaging muscles, improving joints and boosting endurance.

During yin asanas, muscles are relaxed to avoid tetany, or muscle spasm, which could result from engaging muscles for long periods.

Muscles naturally get stiff when they've been worked to some form of fatigue, and in getting up and down off the floor, you are exercising muscles you've not used in some while, and you're engaging muscles that are newly symmetric.

But in the heel wearers, the walking mostly engaged their muscles.

The fact that exercise engaging more muscle groups induced stronger effect on plasma SA1P level suggests that skeletal muscle contributed to this effect.

Achieve a body-mind connection to help quell anxiety, and engage in muscle relaxation exercises to relieve the tension in your body.