Sentence examples for engage the core from inspiring English sources

Ballet is only one element in these classes, which can include Pilates and yoga and aim to engage the core in every exercise.

Another fundamental future challenge the companies expect is to engage the core agile values and principles in different contexts and implement enterprise agility to take real advantage from agile methods.

Apple-shaped women, Kirsch notes, should stick to rowing machines -- which will engage the core from shoulder to belly -- as well as boxing and planks.

Her two prior books, entitled I Thought It Was Just Me (but it isn't): Telling the Truth About Perfectionism, Inadequacy, and Power and The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are, engage the core themes of willing personal honesty and the acknowledgment of our imperfections lay a clear foundation for Brown's later work on vulnerability.

Core - Engage the core in every exercise.

If done properly, this should engage the core in addition to the upper-body.

Hold steady, engaging the core muscles.

"And you need to be taught how to land: without a sound and engaging the core".

The Fix: "Instead, tuck your tailbone underneath you," says Romaniello, "engaging the core and pressing straight overhead".

Then I'd bust out 15 sets of pushups, once again striving for variety to hit the widest range of muscles while consistently engaging the core.

Likes: Within seconds, sprawling out horizontally with the rollers on hands or feet deeply engages the core, upper chest, shoulders and butt.