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Discover Ludwig"endurance training" is a correct and usable phrase in written English.
Endurance training typically refers to physical exercise performed to build and maintain the body's ability to endure long, strenuous periods of activity. For example, you might write, "I joined a spinning class with a focus on endurance training to improve my cardiovascular health."
Exact(60)
Endurance training with no easy days or days off.
Endurance Training A new study suggests that short bursts of exercise can benefit the heart just as much as endurance training does.
The results were similar in the groups that undertook only strength or only endurance training.
As previously discussed, muscle endurance training serves to increase blood flow to the working muscles.
Both of these alterations are believed to be generally normal and desirable after endurance training.
"You probably need to increase blood flow, which mostly occurs during endurance training," she says.
More importantly though, aerobic or endurance training is also good to help you lose weight.
The average individual should perform strength and endurance training two to three days per week.
aerobic endurance training.
Endurance Training for Researchers 24 December 2004.
Endurance training used stationary cycles.
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