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To counterbalance the additional stress, they do more off-ice training, including lifting weights, endurance conditioning, stretching, and dance.
Many graduates move on to SilverSneakers II, a class that focuses more on cardiovascular and muscle endurance conditioning.
Our first camp was probably around 70% fitness work - power, endurance, conditioning.
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Everything he does requires endurance, perseverance, conditioning, and some amount of physical pain.
They are wildly effective for gaining muscular endurance while conditioning the body," says Neiman.
Some 50 tests measured the women's physical strength, conditioning, endurance and adaptability.
"Strength, conditioning, weights, endurance and stamina.
They are techno-probes — demonstrations of how far the human body can go in conditioning and endurance.
Exercise therapy was defined as activities such as strengthening, aerobic conditioning, stretching, endurance, hydrotherapy, or a combination of these that lasted for at least 3 weeks.
In most bands there are programs designed for conditioning and endurance.
This would give the coach more available time to schedule developmental training relative to other important aspects of sport performance and conditioning (e.g., endurance work, strategic preparation, or technical skills training).
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