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Nurture yourself and your Heartfelt dreams through cultivating positive, supportive, and encouraging Self-talk and through participating with those people and partaking of those experiences that inspire you, and bring you into fuller awareness of the goodness and greatness of who you are.
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But I hope that encouraging positive self-talk will make a difference in her self-confidence as she grows older.
Now we encourage self-expression.
Acting from strength encourages self-reliance.
Certainly it encourages self-serving materialism.
The result was to encourage self-dissolution.
I always encourage self-reflection.
*Recite mantras that encourage self-compassion.
Banish any further negative self-talk.
Remember to love yourself through the process by using positive self-talk and encouraging yourself as you would a friend.
Rather than acknowledge and accept the reality confronting you in the moment, your resistant Self-Talk may well encourage you to remain stuck in your current rut by denying any role in the situation, by keeping the blame game running in high gear, and by refusing to do what you can to make any improvements on your own.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com