Sentence examples for elevate your feet from inspiring English sources

She added that it's important during long flights to elevate your feet to keep your ankles from swelling.

Find a place to elevate your feet.

It's a good idea to elevate your feet for about an hour while you're resting.

When you sit down at break time, elevate your feet to help the circulation and to give them a proper rest.

Elevate your feet in bed with ice to get rid of swelling.

Elevate your feet and legs.

Be sure to elevate your foot.

While the goal of this pose is to lift your toes above your head, if this complete stretch is not in your practice, just elevate your foot as much as possible, focusing on keeping a continuous arch.

In the meantime, the Mayo Clinic suggests resting and elevating your feet to ease symptoms.

Elevating your feet on a footstool may also help relieve back pressure while sitting.

If this happens, you can reduce swelling by taking on Ibuprofen, applying an ice pack to the swollen area, and elevating your feet and legs.