Sentence examples for elevate your bed from inspiring English sources
When you take a hot or warm bath before getting into bed, you elevate your temperature while soaking in the water.
Use a bed frame to elevate your mattress and box spring off the ground and put the legs in containers with any type of oil.
Elevate your feet in bed with ice to get rid of swelling.
Eat smaller meals, try not to eat before going to bed, and when you do go to bed elevate your head with several pillows.
It may help to elevate the head of your bed 45 to 90 degrees to make breathing easier.
Sleep on your left side or elevate the head of your bed if the symptoms of stomach acid are keeping you awake at night.
For the same reason, sleeping with the head end of your bed elevated can help relieve nighttime symptoms.
Your advocate can make sure that your doctor's orders are followed regarding having leg wraps to reduce your risk of blood clots; a breathing exerciser to reduce the risk of pneumonia; as well as your bed elevated per doctor orders.
You can also use several pillows on your bed to elevate yourself instead of sitting on a chair or couch.
Elevate the head of your bed 6 inches (15.2 cm) by placing blocks under the bed frame.
