Sentence examples for elements of sleep from inspiring English sources

Some of the elements of sleep hygiene are basically the same as good health practices.

With narcolepsy, elements of sleep invade your waking hours, and elements of wakefulness intrude on sleep, leading to insomnia at night and persistent sleepiness during the day.

"I just don't think we have a good enough handle on all of the elements of sleep, which is incredibly complicated, to say comfortably that we have a drug in place that can mimic it perfectly".

Furthermore, we examined several secondary outcome measures to determine the effects of olanzapine augmentation on other elements of sleep, like TST and sleep continuity, and aspects of depression, including illness severity and cognitive function.

The PSQI is a validated and widely used tool to identify elements of sleep over the past 30 days and reflects the cohort's perception of sleep on shift and non-shift days.

Eighty-one percent of the sample reported moderate (38%) or severe FM (43%) based on patients' FIQ total scores and the results of the study also show that, as FM severity increased, facets of patients' HRQoL, pain, elements of sleep, anxiety, and depression worsened significantly.

Cognitive-behavioral treatments of insomnia that include an element of sleep restriction seem to be antidepressant, e.g., see http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3353033/, though it is unclear whether time-in-bed or EEG sleep curtailment or earlier morning light exposure is most determinative.

Widely-available guidelines such as total sleep time by age and when to phase out napping remain essential structural elements of pediatric sleep.

Once you are sold on the idea that elements of your sleep are within your control you can address them.

Similarly, we can be awake and looking around the room while the elements of REM sleep keep us unable to move and hallucinating wildly.

To help you remember what to track, consider the five-letter acronym "SWEET," which stands for the five key elements of health: Sleep, Work, Eating Well, Exercise (physical and mental), and connecting with your Tribe.