For Pratip Bhattacharya, a professor of cancer systems imaging, attending yoga and meditation classes about once a month is "an effortless stress relief " that provides "an overall sense of being centered and focused".
Of course, television production also requires careful attention to a thousand details, from the budget and physical production to editing and music supervision, and Steven attended to them all with a kind of effortless productivity — a focussed, unflappable grace that set the tone for the entire show.
Ms Rudner is one of those rare artists who embody the art form they practice: a born dancer, sensuous and infinitely expressive, with a fluent body gifted in feats of multiple coordination, intense focus and effortless control over long, complex phrases of movement.
When you wake up and begin to feel the daily countdown 1440, 1439, 1438 procrastination melts away, saying "no" to others and yes to yourself becomes far easier, focus becomes effortless and your productivity will increase.
Independent effects were supported by the study results for low-involvement situations indicating individuals focus on the effortless-processing mode rather than the effortful-processing mode.
Then, focus on making experiences effortless and memorable to provide the best return.
These are meditative focusing (dharana in Sanskrit) and effortless meditation (dhyana in Sanskrit).
The artwork focuses on some of the most prevalent causes of stress at Duke (from effortless perfection to academic concerns) and emphasizes mental health care.
It takes focused effort to find yourself in effortless flow.
An important part of the effort is focused on achieving greater dynamic range and effortless integration on autonomous platforms, such as gliders and profilers.
And yet our CVs, departments and conferences focus on success – making it appear constant and effortless for others.
