Sentence examples for effective programme of exercise from inspiring English sources
It proved difficult to recommend from this review the most suitable and effective programme of exercise to individuals with serious mental illness.
Subsequently an individualised programme of exercise was designed.
Only one study [ 42] used a standardised programme of exercise comprising of cardiovascular and muscle strength exercises [ 49].
Although Alexandre et al. [ 29] suggest that a standard programme of exercises conducted twice a week with an ergonomic approach could reduce musculoskeletal symptoms in nursing personnel, an individual approach could be more effective.
Low back pain patients (n=59) were treated with an intensive programme of physical exercise and CBT.
A systematic review [ 8] of six randomized controlled trials (RCTs) of the effectiveness of exercise programmes in RA for the whole body concluded that dynamic exercise (aerobic capacity and/or muscle strength training) was effective in improving muscular endurance and strength, without detrimental effects on disease activity or pain.
Exercise programmes found in this review had a modest beneficial effect on levels of exercise activity.
Most studies about the effects of exercise have looked at aerobic exercise, although resistance training may also be effective.
A programme of progressive resistance exercise and orientation was not effective in reducing incident delirium in hospitalised elderly patients.
