Sentence examples for effect your mood from inspiring English sources

According to the North American Menopause Society, menopause can effect your mood due to hormonal changes, and also because you might not be sleeping as well at night.

Soda Pop and coffee will raise your blood sugar levels rapidly however shortly after these levels drop very low thus effecting your mood swings again.

Exercise is shown to have a direct effect on your mood and overall happiness, releasing endorphins that help to counteract the effect of stress on the body and make you feel happy.

You felt happiness deep inside you and when you think of that moment you smile which has a physiological effect on your mood.

While I can't promise to teach you how to cast a spell like Harry Potter, the following tips can have an almost magical effect on your mood.

"Your eating pattern, as well as the quality of food you eat, will have a bigger effect on your mood than any one food," says registered dietitian Elizabeth Somer.

Tetrahydrocannabinol (THC) is one of the most vital components of cannabis – it's the stuff that gets you high and has the biggest effect on your mood, thoughts and behaviour.

For instance, if you have any protein within 12 hours of a carb snack, the protein will block the brain's uptake of serotonin and the snack will have no effect on your mood, Fernstrom says.

2. Make it easier to do what's good for you It's no secret that a diet that's rich in fresh vegetables, fruit, lean protein and whole grains can have a very different effect on your mood, energy levels, well-being and waistline than one that's made up of processed foods like refined flour, high-fructose corn syrup, salt and artificial ingredients.

Nutrition and exercise have a profound effect on your mood.

Music has a great effect to your mood.