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Negative interactions have five times more effect on mood than positive ones.
And it's with good reason: a 2009 psychological study by Nathan Heflick of Kent University indicated that thinking about death for five minutes a day reduced depressive thoughts after only one week, and had a generally positive effect on mood.
When this becomes a regular pattern, it can also have a significant effect on mood.
As David explains below, improved eating habits can have a positive effect on mood and productivity.
Csikszentmihalyi highlighted that a flow experience is the essential psychological effect on mood and cognitive process.
Much of the evidence available comes from epidemiological studies, which generally show a positive effect on mood and cognitive function.
A number of studies have investigated the effect on mood and irritability of individuals during the Ramadan fast.
One of the most neglected benefits of hormone replacement has yet to be mentioned, its effect on mood.
Acute challenge with pramipexole had a negative effect on mood and fatigue in both patients and controls.
However, the more pronounced effect on mood suggests that EA might have additional effects compared with superficial needle insertion.
Social contact had a positive effect on passive Facebook use, and participants perceived passive Facebook use to have no effect on mood.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com