12 Another study found that American adolescents who consumed greater quantities of fried food away from home were heavier, 23 and, in a further American study, increasing frequency of eating quick-service food was associated with increasing z-BMI in female adolescents.
* You're no longer beholden to room service, or hotel restaurants... you're close to fast food joints, pizza delivery is always an option AND stock your room with muffins, juice, beef jerky, junk food, Red Bull and other non-kitchen-type foods that you can eat quick to get you to (and through) the next meeting.
Today more people are on the run and want to eat quick so they pick those items that are full of sugars and fats and don't stop to analyze what's in it and what it will do to them.
Try to eat quick, lunch is a short period.
And the point of that, of course, is to discover whether it "allows the pie to be eaten quicker".
If you're with company, they may eat quicker than you do and could get bored waiting for you (You may want to offer an apology and explain the advantages of eating slowly and the benefits you are getting of this habit).
"It's terrible," said Michael Kitting, who was eating a quick slice at Joe's, next to the square.
Even five minutes of talking with your kids or spouse while eating a quick bowl of oatmeal can boost your spirits before heading out the door.
Instead of eating a quick takeout meal in your room, go to a proper restaurant and enjoy the meal as much as you would with someone else there.
Start the day by eating a quick breakfast and visiting one of the many Smithsonian museums along the National Mall.
"Eat quick," a nurse told a patient on the sixth floor.
