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It is hypothesized that patients suffering from binge eating are highly motivated to work on their eating problems due to the association of binge eating with high psychological impairment and related health problems [ 64, 65].
Evidence that appetitive traits such as food responsiveness or speed of eating are highly heritable in children indicates that genetic attributions have some validity (Carnell et al., 2008; Cecil et al., 2007; Fisher et al., 2007; Llewellyn et al., 2008).
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The least surprising route is to eat less, but make sure that what you eat is highly nutritious.
The food we eat is highly processed and often unidentifiable as one plant or animal versus another.
Warner, who notes that 70 percent of the food we eat is highly processed, says that "The big question is this: 'What happens when you manipulate food, take it apart and put it back together again, all the while adding new or altered ingredients?'" For instance: Warner writes of your food being "constructed from powders," and uses as an example the Subway Sweet Onion Chicken Teriyaki sandwich.
The results showed that questions focusing on perceived oral dryness associated with eating were highly indicative of salivary performance whilst the most commonly heard complaints such as perceived oral dryness at night and during the day had no significant correlation with reduced salivary flow rate.
Momentary assessment and eating diaries are highly valid measurement methods but often cumbersome and not always feasible to use in clinical practice.
Girls with eating disorders are highly likely to have mothers who fear food, too.
Treatment often involves some combination of cognitive-behavioral therapy and medication, but since the source and symptoms of an eating disorder are highly individualized, treatment options are not one-size-fits-all.
Anorexia and other eating disorders are highly complex and often co-occur with other illnesses, such as anxiety and depression.
As a rule, the more highly processed the foods we eat are, the less nutritious they are for us.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com