Sentence examples for eat focus from inspiring English sources

Rather, to enhance satisfaction when you do eat, focus on the food and eat slowly -- it takes about 20 minutes for your body to register fullness.

Allegra advises to "create a space where you write down what you eat," focusing not on obsessive statistics but your "thoughts and feelings" on the process.

While you're eating, focus on all aspects of the food - the farmers and producers who brought the food to your plate, the various sensations of the food as you chew and swallow it, and the immediate effects it has on your body and mind.

In the original Moon Juice store, a tidy, tiled space that opened in Venice five years ago, Bacon sells a style of eating focussed on ingredients derived from Ayurvedic and Chinese medicine.

Hide and Go Eat focuses on the creative ways some animals store edibles.

It's been difficult to sleep, to eat, to focus on work.

Sylvia couldn't eat or focus and she slipped in and out of consciousness.

Take the time to sit down to eat and focus on your food.

Useful program tools mentioned are: breath work, mindful eating, focus on self-care, relaxation.

Therefore, eat healthily, focusing on foods that restore maximum energy to your body.

For example, if you are eating raisins, focus entirely on that experience, taking your time to note not only the taste, but the smell, sight and other details.