Sentence examples for eat calcium from inspiring English sources
Encourage your child to eat calcium and magnesium rich foods such as milk, nuts and eggs.
You'll want to be sure you get enough calcium, though, so eat calcium rich foods like kale, collard greens, and sardines.
Eat calcium rich foods or take calcium supplements.
Eat calcium and magnesium rich foods so that your nails will repair and grow well.
Eat calcium and magnesium rich foods, such as milk, fish, meat, eggs, yogurt, nuts, cereals and fruit.
The key to beating osteoporosis is doing a few simple things that will keep your bones strong: eat calcium-rich foods, get an adequate amount of Vitamin D (always get your Vitamin D levels checked at your annual physical exams), and do strength-training exercises several times a week.
There's a lot of emphasis on eating calcium rich foods such as milk, cheese and sardines to prevent osteoporosis, but vitamin D, which comes from animal fats in our diet and which we can also make ourselves when exposed to sunlight, may be the missing factor for many of us.
Increase your intake of calcium by eating calcium rich foods like milk or broccoli.
This can be accomplished by eating calcium-rich foods like cheese, yogurt, milk, and eggs.
