Sentence examples for easier exercises from inspiring English sources

If you go for weeks or months without exercising, drop back if necessary when you start again by shortening cardio workouts, doing cardio at a lower intensity, lifting lighter weights, choosing easier exercises, or doing fewer reps or sets.

Initially 10 exercises were selected, but as the quantity and quality of exercise performance improved, these were progressed by omitting easier exercises and introducing more challenging exercises.

When you're starting out in yoga, choose the easier exercises indicated by your yoga book, DVD, or teacher.

If you are just starting up a new workout regimen, it is important to start off with easier exercises to reduce the risk of hurting your muscles.

A physical therapist will likely have you start with easier exercises and build to ones that place a greater stretch on the tendon.

When assigning exercises and number of reps, choose easier exercises with a low amount of reps for things that happen often in an episode.

The UK Inflation trend is entering its second year with the trend firmly in motion, this years Inflation forecast is an easier exercise to undertake than last years'.

If your knees go beyond your toes when doing a squat, scale back to an easier exercise.

With their help, hand washing becomes an easier exercise".

If participants report increased pain for three consecutive sessions without requesting a lower exercise level, they are sent an email suggesting they consider trying an easier exercise level.

At the end of each session participants are given the option to move to a harder or easier exercise level at the next session.