Sentence examples for dynamic stretching from inspiring English sources

We incorporated flexibility and dynamic stretching and dynamic working.

One way to warm up is dynamic stretching.

Dynamic stretching before exercise or sports, static stretching after.

Huber-Anderson recommends two to five minutes of dynamic stretching.

Shorter holds, dynamic stretching (eg sun salutations) and running, cycling etc target yang tissue – muscles.

Dynamic stretching is at its most effective when it's relatively sports specific.

Dynamic stretching, according to Kurz, "involves moving parts of your body and gradually increasing reach, speed of movement, or both". Do not confuse dynamic stretching with ballistic stretching!

The warm-up included dynamic stretching and light activity to prepare the body for exercise.

Every exercise session finished with dynamic stretching and a cool-down routine.

According to Kurz, dynamic stretching exercises should be performed in sets of 8-12 repetitions.

An example of dynamic stretching would be slow, controlled leg swings, arm swings, or torso twists.