Sentence examples for dynamic hamstring from inspiring English sources

Perform dynamic hamstring stretches.

After your initial warm up exercises, run through a few static and dynamic hamstring stretches.

This study examined the short-term effects of warm-up, static stretching and dynamic stretching on hamstring flexibility in individuals with previous hamstring injury and uninjured controls.

The aims of this study were to; examine the effect of warm-up, static and dynamic stretching on hamstring flexibility compare these effects in uninjured individuals, and in those with a previous hamstring injury examine if the effect on hamstring flexibility was maintained at 15 minutes post stretching.

This may suggest the role of dynamic factors, e.g., the hamstring and gastrocnemius muscles producing extensor weakness by virtue of spanning two joints and having a strong flexor influence at the knee joint.

22 The intervention consisted of exercises focusing on core stability, balance, dynamic stabilisation, and eccentric hamstring strength.

'The 11' comprises 10 evidence-based or best-practice exercises (core stability, balance, dynamic stabilisation and eccentric hamstring strength) and the promotion of fair play.

Full range of motion and weight bearing according to the person's tolerance was allowed and the participants performed isometric quadriceps contractions and dynamic exercises for the hamstring muscles.

Dynamic restraint capacity of the hamstring muscles has important functional implications after anterior cruciate ligament injury and anterior cruciate ligament reconstruction.

Main Outcome Measures: Surface electromyographic activity was recorded from the lumbar extensor, gluteal, and hamstring musculature during dynamic Roman chair exercise.

Static stretching also increased hamstring flexibility, whereas dynamic did not, in agreement with previous findings on uninjured controls.