Sentence examples for dumbbell back from inspiring English sources

Lower the dumbbell back down and repeat the curling motion.

Lower the dumbbell back down and repeat the raising motion.

Then, bring the dumbbell back to the start position.

Slowly raise the dumbbell back up, forming a "T" shape with your arm and the dumbbell.

Lower the dumbbell back to the ground and repeat with the opposite arm.

Stand there for a moment and then lower the dumbbell back to its position in front of your right foot.

Lower the dumbbells back to your sides.

Hinge at the knees to lower the dumbbells back down.

Carefully lower the dumbbells back to the floor, then stand up straight.

Lower the dumbbells back to your chest and repeat these steps.

Bring the dumbbells back to the starting position as you switch off sides, punching 8 to 20 times with each arm.