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Exact(47)
"I'm doing the exercises, following the advice.
Several visits to a physical therapist can help assure that you are doing the exercises correctly.
Many say they feel part of the Olympic spirit from doing the exercises.
You have to make a commitment to doing the exercises for at least a month to see lasting results".
(The coaches of teams doing the exercises made a choice to participate; the control group consisted of those who declined).
Heavy Hands...his attention was focussed on his instructor--Kate Gyllenhaal, an attractive young woman who was doing the exercises with an extraordinary lack of effort.
Similar(11)
Start doing the exercise.
Just doing the exercise isn't enough.
Don't hurt your neck while doing the exercise.
Maintain a straight back while doing the exercise.
HOW long do the exercises take?
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com