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Does your chair rest half on and half off a thick, plastic rug pad?
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When you do recline your chair, do it slowly.
Practice balancing and doing your scales on chairs.
Things are far from perfect, but I have spent a lot of time of late writing about all sorts of variations on the traditional model, "sit in your chair and do your job the way I tell you".
Download a FREE PDF Guide - 8 exercises you can do in your chair WHILE sitting down!
If this is not possible at your counter, consider doing your prep work on a chair at the kitchen table or on a rolling cart.
On his return, he got into a state over a poor line call, and said to the chair umpire:"Do your friggin' job".
Really easy, you can do that from your chair at home, you don't have to come here if you don't want to.
There is much you can do to take charge of your own professional life; don't expect your chair or mentor to do all the work for you.
Make sure your chair doesn't hurt your back or shoulders when you sit for long periods.
I have people who I've known for a long time tell me stuff like, "Oh, I don't even notice your chair, I don't even notice your disability," as if that's a compliment.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com