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Don't think about food and divert yourself to other good activities.
When you find yourself reaching for food to counteract the effects of a bad day, make a conscious effort to divert yourself to another activity rather than eating.
Similar(58)
You had to have something to divert yourself, because you never knew how long you'd be on the train".
[And then] you have the possibility to divert yourself into very difficult areas".
This is a nice activity but make sure not to divert yourself towards eating food during fast.
If you find yourself wanting something expensive in the quest for immediate gratification, divert yourself with a small indulgence rather than giving in to the large one.
If you begin to feel yourself falling into a negative headspace, divert yourself by doing something distracting and calming.
Divert yourself.
A film script is a good way of diverting yourself.
Ignore the men trying to divert traffic to their particular stall, and grab yourself a seat where there are plenty of locals.
The flight diverted to Philadelphia due to easier access.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com