disruption of sleep

USAGE SUMMARY

"disruption of sleep" is a grammatically correct and commonly used phrase in written English.
It refers to any interruption or disturbance in one's natural sleep patterns or quality of sleep. Example: The loud construction noise outside caused a disruption of sleep for the entire neighborhood.

✓ Grammatically correct

Science

News & Media

Encyclopedias

Human-verified examples from authoritative sources

Exact Expressions

41 human-written examples

Others experience long-term disruption of sleep or eating patterns or an inability to function at work.

Encyclopedia Britannica

The research was based on a review of epidemiological studies among nurses and flight attendants and found that "circadian disruption" of sleep patterns was "probably carcinogenic".

Independent

Very significantly, many of the health problems caused by sleep disruption are common in mental illness, but have almost never been directly linked to the disruption of sleep.

Independent

CMS had no effect on plasma corticosterone, but led to disruption of sleep.

Behavioural Brain Research

Disruption of sleep architecture will result in excessive daytime somnolence and can lead to systemic disease.

Seminars in Orthodontics

The evidence of disruption of sleep architecture, SDB and nocturnal oxygenation in patients with respiratory muscle weakness is reviewed.

Sleep Medicine Clinics

Human-verified similar examples from authoritative sources

Similar Expressions

19 human-written examples

Clinical diagnoses of depressive episode (mild, moderate or severe) were classified according to the International Classification of Disease-10 (ICD-10) as a mood disorder with symptoms of sadness, negative self-regard, loss of interest in life, and disruptions of sleep, appetite, thinking, and energy level for more than two weeks that interfere with daily living [ 5].

BMC Psychiatry

After a period of time the parasites move from the bloodstream into the central nervous system, at which time the progression of infection leads to the characteristic symptoms of sleeping sickness: disruption of the sleep cycle, coma, and eventually death.

Chemical Reviews

Disruption of normal sleep schedule (more or less sleep than usual) and trouble falling asleep.

WikiHow

Attributing fatigue mainly to hours of continuous duty and total duty hours is likely to be an over-simplification that overlooks workload, circadian rhythm disruption, tolerance of sleep loss, and other sleep-related factors [ 33].

BMC Medical Education

In a 1995 study from the United Kingdom, fathers were worried about practicing parent-child co-sleeping for fear of disruption of parental sleep and fear of "squashing" the infant.

Injury Epidemiology

Expert writing Tips

Best practice

When discussing the impact of external factors, use "disruption of sleep" to emphasize the interruption caused by those factors, such as noise or light.

Common error

Avoid using "disruption of sleep" when you actually mean "sleep deprivation". Disruption refers to an interruption, while deprivation refers to a lack of sufficient sleep. If someone isn't getting enough sleep over a prolonged period, that's sleep deprivation, even if their sleep isn't technically disrupted. For example: "The new baby caused sleep deprivation" versus "The neighbor's dog caused disruption of sleep".

Linguistic Context

The phrase "disruption of sleep" functions primarily as a noun phrase, often serving as the subject or object of a sentence. It identifies a state or condition where sleep is interrupted or disturbed. According to Ludwig AI, it's a grammatically correct and commonly used phrase.

Expression frequency: Common

Frequent in

Science

73%

News & Media

21%

Wiki

6%

Less common in

Encyclopedias

0%

Formal & Business

0%

Social Media

0%

Ludwig's WRAP-UP

The phrase "disruption of sleep" is a grammatically sound and commonly used term that refers to any interruption or disturbance in one's natural sleep patterns or quality of sleep, as stated by Ludwig AI. It's most frequently found in scientific and news contexts. While alternatives like "sleep disturbance" or "fragmented sleep" exist, "disruption of sleep" specifically highlights the action of interrupting the natural sleep cycle. Remember not to confuse it with "sleep deprivation", which describes a condition of not obtaining enough sleep, whether interrupted or not. Overall, the phrase is a reliable way to describe interrupted sleep in various contexts.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

Sleep disturbance

This alternative is more concise and uses a single noun to describe the interruption.

Interrupted sleep

This alternative highlights the action of being interrupted rather than the state of disruption.

Fragmented sleep

This alternative emphasizes the broken or discontinuous nature of sleep.

Sleep deprivation

This alternative focuses on the lack of sufficient sleep as a result of the disruption.

Poor sleep quality

This alternative broadens the scope to include any factor that reduces the effectiveness of sleep.

Disturbed sleep patterns

This alternative focuses on the alteration of regular sleep schedules.

Sleep fragmentation

This alternative uses a more technical term for disrupted sleep architecture.

Sleep disorder

This alternative implies a more chronic or pathological condition.

Insomnia

This alternative refers to a specific sleep disorder characterized by difficulty falling or staying asleep.

Sleeplessness

This alternative emphasizes the lack of sleep.

FAQs

What are the common causes of "disruption of sleep"?

Common causes include noise, light, stress, medical conditions, and certain medications. These factors can interfere with the normal "sleep cycle" and lead to fragmented or interrupted sleep.

What are the long-term effects of chronic "disruption of sleep"?

Chronic "disruption of sleep" can lead to various health problems, including increased risk of heart disease, diabetes, weakened immune system, and mental health issues. It can also impair cognitive function and reduce overall quality of life.

How can I prevent "disruption of sleep"?

You can minimize "disruption of sleep" by maintaining a regular "sleep schedule", creating a relaxing bedtime routine, optimizing your sleep environment (dark, quiet, cool), and avoiding caffeine or alcohol before bed.

What's the difference between "disruption of sleep" and "insomnia"?

"Disruption of sleep" refers to any interruption or disturbance in one's sleep patterns. "Insomnia", on the other hand, is a specific sleep disorder characterized by persistent difficulty falling or staying asleep, or experiencing non-restorative sleep despite adequate opportunity for sleep.