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There are also physical techniques that have been specifically designed to promote relaxation, which can be useful for those who find it difficult to relax without guidance.
It can be difficult to relax.
But it was difficult to relax during the game.
RIDLEY I find it really difficult to relax.
He had amazing energy and found it difficult to relax after intense bouts of work.
"The last two days, it was difficult to relax, to be, I don't know, quiet.
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While it may be difficult, try to relax and let your bowels (and gravity) do most of the work when you visit the restroom.
Since exercise stimulates your body, when you exercise at night, it becomes more difficult to fully relax and drift into peaceful sleep.
"It's very difficult for adults to relax so quickly," said Dr. Kuroda, whose study appears in the journal Current Biology.
But there's also something about a fire that's mesmerizing, and encourages people who otherwise find it difficult to socialize to relax and open up.
Caffeine is a stimulant which will make it more difficult for you to relax your mind and the muscles of your jaw, especially at night.
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