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You're experiencing flow when your mind and body are stretched to their limits in a voluntary effort to accomplish something you believe to be difficult and worthwhile.
But if you can express yourself genuinely what you're left with is an authentic exchange, difficult and worthwhile, despite crying and any other growing pains inflicted.
Before you can stretch to your limits and choose what you want to do that's difficult and worthwhile, you have to be present.
According to Csikszentmihalyi, "The best moments usually occur when a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile".
He writes, "The best moments usually occur when a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile".[1] But what most of us have not been taught is what we do to create these moments of bliss and satisfaction.
If, as Daniel Gilbert writes, happiness comes through "being effective -- changing things, influencing things, making things happen," and, as Csikszentmihalyi states, it occurs "when a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile," then we need to take action.
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Turning them into college graduates should be a lot less difficult than fixing all of American education.Less difficult, and less worthwhile.
The county jail is so stinkin' boring that the hour and a half workout, 15-minute cool down, half-hour shower and then half-hour meal would take over two hours out of my day and more importantly give me a sense of accomplishment, which is important in real life, but even more positive in prison, because it's difficult to feel useful and worthwhile behind bars.
Mr. Naughton said the process had been difficult but worthwhile and said he supported the elimination of juror exemptions.
He gives me the faith to live and to say to me: Life is wonderful and worthwhile, even when it is difficult".
Nonetheless, our results highlight situations where more explicit modeling of the expected properties of difficult cases is worthwhile and could potentially improve the accuracy of any classifier; additionally, we have identified examples (such as the identification of compositional "bins" within genomes) where such modeling is likely of no benefit.
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CEO of Professional Science Editing for Scientists @ prosciediting.com