Sentence examples for developing endurance from inspiring English sources

Aerobics, system of physical conditioning that increases the efficiency of the body's intake of oxygen, thereby stimulating the cardiovascular system, developing endurance, and reducing body fat.

Moreover, our aim is to define some methodological aspects based on which we can build sets of exercises for developing endurance, by reconsidering rest breaks.

▶ Older than 10 years – sport disciplines developing endurance and strength.

Exercise programs for caregivers could also help if focused on preventing back pain by developing endurance strength [ 38].

In slow interval training, used primarily to develop endurance, the rest period is always shorter than the time taken to swim the prescribed distance.

Unlike using a step machine at the health club, running a stairway pits gravity and the body's own resistance against the runner, making for a grueling workout that keeps the heart rate high and develops endurance, strength and speed.

However, given that many elite athletes (such as rowers) may simultaneously be training to develop endurance as well as strength, it is also important to consider the periodization of endurance type training sessions alongside high volume resistance sessions.

This fact could be explained because oxidative-endurance training causes muscle to respond in an opposite fashion by ultimately degrading and sloughing myofibrillar protein to optimize oxygen uptake kinetics as shown by Kraemer et al. [ 8] in a group of subjects to develop endurance exercise.

It's about working with your entire body to burn fat, build muscle, and develop endurance.

Developing greater endurance at this pace and intensity will help you to exit the water and transition on to the bike much better, and will help the latter stages of the swim.

Develop endurance Anaerobic endurance is the most important element of rugby fitness, according to Calvin Morris, senior fitness coach for the England team.