"derail your efforts" is a correct and usable phrase in written English.
It means to cause someone's plans or efforts to fail or go off track. Example: The sudden change in company policies completely derailed our efforts to increase sales this quarter.
Tell family members, especially, what coping tips you're using so they don't inadvertently derail your efforts.
And if you show no warmth, beware of those who may try to derail your efforts—and maybe your career.
After you have spent years building up your business, you do not want a broken arm or a bout with cancer to derail your efforts.
Entrepreneurs are their own boss, and while this has many benefits, procrastination and loss of focus can derail your efforts.
A good, seasoned recruiter can help you in your job search, but a bad one can derail your efforts.
Don't quit when you finally get your chance, and don't let guilt derail your efforts.
Rest assured that no matter how loud your impostors are clamoring for your attention or for how long they've derailed your efforts, your authentic soul is always there, ready to help you get in touch with joy, make meaningful connections with others, and recognize your inherent worth.
Identifying when you got demoralized or demotivated, and which external circumstances derailed your efforts, will allow you to anticipate such events and plan how you to address them in the future (for example, by building in special incentives at critical junctures and brainstorming ways to manage external disruptions).
As satisfying as it may seem, short-term ROI can derail your marketing efforts and distract you from the bigger picture, which could ultimately sacrifice your brand's story and staying power.
In other words, "S&%# Happens" in sports that can derail your best efforts.
Does the chatter in your head derail your healthy eating efforts?
