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Discover Ludwig"defend ourselves" is correct and usable in written English.
You can use it to express the idea that you and the people around you are taking some form of action to protect yourselves from a potential or existing threat. For example, "We must defend ourselves against the dictator's oppressive regime."
Exact(58)
"We must defend ourselves.
We can defend ourselves".
We tried to defend ourselves.
We can barely defend ourselves".
"We want to defend ourselves.
We will defend ourselves against union busting.
The regime pushed us to defend ourselves.
"We will therefore defend ourselves vigorously".
So we have to defend ourselves".
"We are fully ready to defend ourselves.
But we need to defend ourselves".
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com