Sentence examples for deeper stretches from inspiring English sources

After explaining and demonstrating each pose, Ms. Wolk would flit among individuals, coaxing students into deeper stretches or pointing out a shoulder that looked too scrunched.

"The premise is that the heat warms your muscles up very quickly and effectively so you can go into deeper stretches," said Ms van der Velden.

Quietly they struggle to balance their entire body weight on the palms of their hands, stand 10 minutes on their heads, master deeper stretches, or practice pranayama, a rhythmic breathing pattern, as a portal to higher consciousness.

There are several deeper stretches you can do with the aid of a yoga strap.

The heat also encourages relaxing of muscles, which leads to much deeper stretches.

Keep energy through the fingertips of the half why to create a deeper stretch for the neck.

Place your feet against the wall if this helps you to achieve a deeper stretch.

If it helps, place your feet against a wall in order to get a deeper stretch.

If you can, grab your foot and pull it towards your butt for a deeper stretch.[5].

After 30 seconds, lean your left arm back and try to bring your left shin upward for a deeper stretch.

Raise up like normal, but when you come back down, drop your heels lower to make a deeper stretch.[4].