Sentence examples for deepening sleep from inspiring English sources

The obstruction and resulting increase in carbon dioxide in their blood prevents deepening sleep.

All night the waves break on the rocks just a few feet from my bed, a background rustle – with the odd roar – that seems to deepen sleep rather than impede it.

They also would seem to be at odds with the earlier conclusion that four months of exercise improved insomniacs' sleep patterns, as well as a wealth of other recent science that has typically found that regular exercise lengthens and deepens sleep.

We proposed this NBR to reflect sleep inhibitory processes that eventually renders a function in consolidation and deepening of sleep.

We suggest that also SSO events during SWS, like K-complexes, may inhibit the cortical response to external stimuli, favoring the deepening of sleep.

Knowing more about spindles could also help researchers design drugs or behavioral techniques that deepen sleep, says Ellenbogen.

Regular, moderate exercise, especially in the afternoon, can help deepen sleep.

can help deepen sleep, cutting down on the lighter, non-REM stages.

The National Sleep Foundation reports that exercise in the afternoon can help deepen sleep, cutting down on the lighter, non-REM stages.

If anything, we seek novels that will deepen our sleep.

And while yoga nidra is "dynamic sleep" in which you maintain a level of awareness more attentive than the sleep we seek at night, the tools for conscious relaxation carry over into creating the conditions necessary for deepening into restorative sleep.