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Oddly you should decrease your consumption of leafy green vegetables.
Decrease your consumption of red meats.
The "Three Rs" are: Reduce: Decrease your consumption.
Ease into the fast by changing your diet to decrease your consumption of processed foods (cereal or granola bars, protein bars, candy), meat, dairy, or soda and include more fresh vegetables and fruits.
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Olivia Koppell New York, Oct. 19, 2008 To the Editor: We are going through tough, painful times, and they will not end soon, but there is satisfaction and a tangible gain in decreasing your consumption, and finding a number of easy ways to do it.
By gradually decreasing your consumption of dairy products, any cravings will be lessened.
It is better to start the dairy free diet by gradually decreasing your consumption of dairy products.
The intake of these chemicals can be reduced by decreasing your consumption of animal fat, mainly high-fat dairy, red meat, and fish.
For patients who are suffering from hypertension, additional recommendations are: Reduce your sodium intake to 1500mg/day, or at least decrease your daily consumption by 1000mg/day, by reducing the consumption of sodium containing salts.
At the very least decrease your daily consumption by 1000mg/day, by reducing the consumption of sodium containing salts.
At the very least decrease your daily consumption by 1000mg/day, by reducing the consumption of sodium containing salts For patients who are suffering from hypertension, additional recommendations including reducing sodium intake to 1500mg/day.
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