decrease anxiety

USAGE SUMMARY

"decrease anxiety" is a correct and usable phrase in written English.
It can be used in various contexts, such as discussing mental health, stress management, or self-care practices. Example: "Practicing mindfulness and deep breathing exercises can help decrease anxiety and promote feelings of calmness."

✓ Grammatically correct

News & Media

Science

Human-verified examples from authoritative sources

Exact Expressions

58 human-written examples

Direct questions will save time and decrease anxiety.

The New Yorker

And StressLess ($24), which purports to decrease anxiety, contains herbs like Hyoscyamus niger, better known as stinking nightshade.

The New York Times - Style

Some psychologists also argue that while security overkill may in fact decrease anxiety, it can at the same time create a false sense of complacency.

The New York Times

Repeated studies with humans and animals have shown that regular workouts can increase stress resistance, decrease anxiety, lessen symptoms of depression and generally leave people cheerful.

The New York Times

Good patient doctor relationship will not only improve outcome expectations but will also decrease anxiety [34].

The Journal of Headache and Pain

We anticipated that the simulation-based courses will decrease anxiety amongst participants when facing a LTS regardless of group allocation.

Annals of Intensive Care

Many reports indicate that family member presence in the PACU may decrease anxiety levels in both patients and family members.

Journal of PeriAnesthesia Nursing

Overall, findings are promising for the preventative efficacy of a brief, computer-based intervention designed to decrease anxiety sensitivity.

Journal of Anxiety Disorders

Studies suggest that meditation and mindfulness decrease anxiety and stress at work - read more on BBC Capital (Thinkstock).

BBC

Human-verified similar examples from authoritative sources

Similar Expressions

2 human-written examples

On the other hand, we expected the post-weaning manipulation to decrease anxiety-like behaviors.

Plosone

In contrast, other studies have reported that the dynorphin/KOR system may act to decrease anxiety-like behavior [51], [52].

Plosone

Expert writing Tips

Best practice

When discussing strategies to improve mental well-being, use "decrease anxiety" to clearly communicate the goal of reducing anxious feelings or states. For instance, "Mindfulness practices can significantly decrease anxiety in daily life."

Common error

Avoid implying that a single method will "decrease anxiety" for everyone. Instead, acknowledge that effectiveness varies from person to person. For example, instead of stating "Meditation will decrease anxiety", say "Meditation can help decrease anxiety for some individuals".

Linguistic Context

The phrase "decrease anxiety" functions as a verb + noun construction. The verb "decrease" acts upon the noun "anxiety", indicating an action performed to reduce feelings of worry or unease. Ludwig AI confirms its correct usage in numerous contexts.

Expression frequency: Very common

Frequent in

Science

43%

News & Media

39%

Wiki

4%

Less common in

Formal & Business

2%

Reference

0%

Encyclopedias

0%

Ludwig's WRAP-UP

The phrase "decrease anxiety" is a grammatically sound and frequently used expression for describing the reduction of anxious feelings. Ludwig AI confirms the validity of this phrase. Predominantly found in scientific and news contexts, it serves to communicate methods or strategies aimed at improving mental well-being. While alternatives such as "reduce anxiety" and "alleviate anxiety" exist, "decrease anxiety" remains a clear and effective choice. When using this phrase, consider the audience and context to ensure the most appropriate level of formality.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

reduce anxiety

Focuses on the act of lessening anxiety levels.

alleviate anxiety

Emphasizes providing relief from anxiety.

lessen anxiety

Highlights the diminishing of anxiety.

mitigate anxiety

Suggests making anxiety less severe.

curb anxiety

Implies restraining or controlling anxiety.

control anxiety

Focuses on managing and keeping anxiety in check.

calm anxiety

Indicates soothing or pacifying anxious feelings.

soothe anxiety

Highlights providing comfort to reduce anxiety.

ease anxiety

Suggests making anxiety less burdensome.

relieve anxiety

Emphasizes the removal of anxiety's burden.

FAQs

How can I use "decrease anxiety" in a sentence?

You can use "decrease anxiety" to describe actions or methods that reduce anxious feelings. For example, "Regular exercise can help decrease anxiety" or "Therapy is an effective way to decrease anxiety".

What are some alternative phrases for "decrease anxiety"?

Alternatives include phrases like "reduce anxiety", "alleviate anxiety", or "lessen anxiety". These phrases all convey a similar meaning of reducing the intensity or presence of anxiety.

Which is correct, "decrease anxiety" or "lower anxiety"?

Both "decrease anxiety" and "lower anxiety" are grammatically correct and understandable. "Decrease anxiety" is generally preferred in more formal contexts, while "lower anxiety" is more informal. Choose the phrase that best suits the tone of your writing.

What's the difference between "decrease anxiety" and "manage anxiety"?

"Decrease anxiety" implies a reduction in the level or intensity of anxiety. "Manage anxiety", on the other hand, suggests coping with or controlling anxiety, rather than necessarily reducing it. Both are valid goals, but they represent different approaches to dealing with anxiety.