The skin around your eyes is very tender and easily damaged by sun exposure, according to the CDC.
"Just like your skin, your hair is made up of keratin and can be damaged from sun exposure," said Sarah Bogart, a Chicago-based stylist and colorist who advises all her clients to pay special attention to their tresses in the summer months.
Facial skin can get easily damaged by sun exposure, so it's important to use sunscreen every time you go out.
And true, 80percentt of UV damage from sun exposure occurred in childhood and adolescence, when we older folks knew nothing about sunscreen, sometimes suffered scorching sunburns, or lay in the sun slathered in oils to enhance tanning.
It has added skincare benefits too – the drops contain vitamin E to fight the free-radical damage of sun exposure and pollution and beta-glucan to support cell regeneration.
Niacin, in its two skin-friendly forms, is in over-the-counter anti-aging creams: two CeraVe facial moisturizing lotions (both $13.99), containing niacinamide, claim to help repair DNA damage from sun exposure and improve fine lines and wrinkles.
Damage from sun exposure, whether cumulatively over decades or intermittently in the form of sunburns, takes its toll as people age.
"It drives home the message that these mutations accumulate throughout life, and the best prevention is a lifetime of attention to the damage from sun exposure".
Without any melanin in their skin, they don't get the protective effects of the pigment, yet they also don't have the long-term damage after sun exposure that comes with excited melanin.
There's also an awesome mineral in salmon called selenium that protects the skin from the damage of sun exposure.
This advice is especially important for pale-skinned individuals, as they are naturally more susceptible to skin damage from sun exposure.
