daily steps

USAGE SUMMARY

"daily steps" is a correct and usable phrase in written English.
You could use it to refer to the small, cumulative steps one takes in order to reach a larger goal, such as in the sentence "Setting small daily steps helps to reach life goals more easily."

✓ Grammatically correct

Science

News & Media

Academia

Human-verified examples from authoritative sources

Exact Expressions

60 human-written examples

This is a way to declutter in daily steps.

The Guardian - Lifestyle

Are you curious about how an Apple Watch can help you increase your daily steps?

Stanford University

"People who increase their daily steps appear to have a substantial reduction in mortality risk.

The Guardian

Differences in country level daily steps are not explained by differences in estimated wear time.

Nature

Between these two interviews, they each wore a YAMAX Digiwalker SW200 pedometer and recorded daily steps.

Journal of Science and Medicine in Sport

For most of history, counting one's daily steps or tracking one's heart rate would have seemed pointless and insane.

The New Yorker

Today we count our daily steps with fitness trackers and quantify births and deaths with digitized data.

Massachusetts Institute of Technology

Step two Play the 30-day minimalism game This is a way to declutter in daily steps.

The Guardian - Lifestyle

Accumulating three or more active playing episodes per day was associated with an increase of 1526 daily steps.

Computers in Human Behavior

Physical activity parameters included: number of daily steps, maximum hourly steps, and activity intensity.

Duke University

OW participants had on average 11 222 daily steps versus 11 686 (HW).

Duke University

Expert writing Tips

Best practice

When using "daily steps" in the context of achieving goals, break down larger objectives into smaller, manageable "daily steps" to maintain momentum.

Common error

Don't assume that simply achieving a certain number of "daily steps" guarantees overall fitness. Consider incorporating varied exercises and a balanced diet for comprehensive health benefits.

Linguistic Context

The phrase "daily steps" functions primarily as a noun phrase, often serving as the subject or object of a sentence. It denotes the total number of steps taken within a single day. Ludwig AI confirms its grammatical correctness and common usage in various contexts.

Expression frequency: Very common

Frequent in

Science

45%

News & Media

30%

Academia

25%

Less common in

Formal & Business

0%

Encyclopedias

0%

Wiki

0%

Ludwig's WRAP-UP

The phrase "daily steps" is a common and grammatically correct noun phrase used to quantify physical activity. As Ludwig AI confirms, it's widely employed across scientific, news, and academic contexts. A target of 10,000 steps is often recommended, though individual needs may vary. While tracking "daily steps" is a valuable tool for promoting health awareness, it should be complemented with varied exercises and a balanced diet for comprehensive fitness. Remember to avoid confusing a simple target for true fitness, focusing on holistic habits that contribute to wellness.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

everyday steps

This alternative directly replaces "daily" with its synonym "everyday", maintaining the original meaning with a slight variation in tone.

number of daily steps

This alternative specifies the quantity of steps, often used in research or tracking contexts.

day-to-day steps

This alternative emphasizes the continuous and ongoing nature of the steps, highlighting their integration into daily life.

day to day steps

This alternative phrase, similar to 'day-to-day steps', conveys the incremental nature of steps taken regularly.

average daily steps

This emphasizes the average number of steps taken each day, focusing on a statistical measure rather than the act of stepping itself.

routine steps

This alternative focuses on steps that are part of a regular pattern or habit, implying consistency and repetition.

daily walking

This alternative focuses on walking as the primary activity, simplifying the expression.

daily actions

This alternative broadens the scope to include any actions performed on a daily basis, not just those related to physical movement.

daily physical activity

This alternative broadens the scope to include various forms of physical activity, encompassing more than just steps.

regular physical activity

This highlights the consistency of physical activity, shifting focus from the 'daily' aspect to the 'regular' aspect.

FAQs

How can I increase my "daily steps"?

Incorporate small changes like taking the stairs, walking during lunch breaks, or parking further away from your destination. Use a fitness tracker to monitor your progress and set achievable goals.

What is a good target for "daily steps"?

A commonly recommended target is 10,000 steps per day, but this can vary based on individual fitness levels and goals. Start with a manageable goal and gradually increase it over time.

How do "daily steps" contribute to overall health?

"Daily steps" can improve cardiovascular health, help manage weight, strengthen bones and muscles, and boost mood. Aim for consistent physical activity to reap these benefits.

What are some alternatives to tracking "daily steps" for monitoring activity levels?

Alternatives include tracking active minutes, measuring heart rate during exercise, or using a combination of different activity metrics. Focus on finding a method that aligns with your preferences and goals.