Sentence examples for daily of exercise from inspiring English sources

It's been said to death that eight hours of sleep, a lot of water, healthy food and at least half an hour daily of exercise works wonders for anyone.

During his daily hour of exercise, he runs in a 20-foot enclosure.

I redirected the energy I used to spend on dieting to establishing daily habits of exercise and meditation.

If in public he adopted an antic smiling-clown face, it masked only the settled grin of a man who relished the deep daily joys of exercise, his pet dogs, semirural landscapes, and an evening cocktail.

The daily grind of exercise is slowly paying off and 2014 has begun with him back in a canoe.

The recommended daily minimum of exercise is 20 to 30 minutes, three to five days a week.

Baron said she decided to analyze the daily effect of exercise after hearing her patients with insomnia complain the exercise she recommended didn't help them right away.

A growing body of research has linked a sedentary lifestyle with health risks including heart disease, diabetes, cancer and early death, even among people who get the recommended daily amount of exercise.

The daily bouts of exercise were shown to be equally effective in lowering postprandial hyperglycemia as the more prolonged bouts of exercise performed every other day (Fig. 3).

For example, frequent daily performance of exercise, such as endurance running, is able to reduce levels of anxiety and depression (Kligman and Pepin 1992; Antunes et al. 2005), and to augment learning capability in human beings (Hillman et al. 2008).

For a longer life and good health, it should receive a daily amount of exercise.