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Crossing items off!
Simply crossing items off your to-do list, as satisfying as that may be, is a poor use of a very sophisticated machine.
Her trademark is an elaborate list-making system: Goals for the forthcoming month are charted in the "strategic plan" (she even had one for her wedding); priorities are culled for each week's "action plan;" every evening, she extracts a list of names and phrases to outline what must get done the next day, and spends most of her time between meetings crossing items off the list and adding new ones.
I've always been a planner -- building spreadsheets and crossing items off my to-do list.
Making a list and then crossing items off as they are completed, can be quite satisfying.
2. Make a List (But Not a Schedule) I derive a perverse joy from crossing items off of lists.
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I wanted a "to do" list and a pen with which to cross items off it.
Recent studies have found that our brains get a dopamine hit when we cross items off our to-do list.
It allows couples to create to-do lists and cross items off, upload pictures to share with one another, and send private messages to each other.
Then just keep to it, and slowly cross items off one by one, throughout the day.
It feels good to cross items off your to-do list.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com