Ross has shed a hundred pounds over the past year or so; he calls his diet "RossFit," a play on the workout program CrossFit.
The Navy-Air Force game goes on, somehow, and there are annual CrossFit games on the Mall, led by flesh-eating Dark Seeker Paul Ryan, now 114 years old.
NO CAVING IN Many CrossFit aficionados follow a "paleo" diet, named loosely for early humans who ate mostly wild plants and meat.
Perhaps selling bilingualism as an elite, varied exercise a kind of Crossfit of the mind might convince more parents to give it a try.
A young couple popped out; the woman had a pixie cut and was wearing knee-high yellow-and-black athletic socks from a CrossFit gym.
The moms who have recently gotten into CrossFit.
The chef, a CrossFit trainer, had attracted a muscular, grain-averse crowd.
"Whether it's 'We care about your health and you're a paleo CrossFit junkie' or 'We care about your health and you're buying burgers and hot dogs for your kids,' the essence is the same".
A late-in-the-day "Mood Booster" (Meghan Trainor) gets you pumped for your workout (there's a "House Workout," a "Hip Hop Workout," and a "CrossFit Mix," to name just a few).
Still, she is fallible; and though she was expected, last Wednesday morning, at quarter past nine, she did… Fitness fads have been escalating in machismo: CrossFit, boot camps, kettlebells.
Did we mention that we're super-into CrossFit now?
