Sentence examples for cross training activities from inspiring English sources

You should also include cross training activities into your workout program.

You should also run for at least 45 minutes at an easy pace once a week and rest or do your favorite cross training activity on other days.

Cedric Bryant, the chief science officer for the American Council on Exercise, described it as the ideal cross-training activity to engage muscles in a different way from traditional gym workouts.

In the same way that Michael Phelps might improve as a swimmer, not through swimming more laps but by developing complementary strengths such as weight training, running, and other cross-training activities, people can improve leadership strengths by straightforward development of strongly correlated companion skills and behaviors.

Engage in other activities (cross training) e.g., swimming, tennis, etc. Past age 40 some supplements are advisable in moderation.

Augmenting running with cross-training activities can help burn calories and improve fitness.

Spend these days doing short jogs that are less than 3 miles (4.8 km) each or cross training with other sports or fitness activities.

Seeing the damage to the company's leadership bench, executives encouraged potential leaders to participate in temporary teams, cross-functional assignments, and action-based training activities, thus changing the organization's substitute-to-star ratio to about 1 1.

It also organizes training activities.

Cross training — cycling one day and swimming the next, for example — lets you maintain your energy and enthusiasm and avoid injuries that come from doing the same activity day after day.

Input training structures, training activities.