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cross training
noun
High intensity training using a variety of different exercise disciplines including, but not limited to, weight lifting, cardio and flexibility.
Exact(19)
This type of cross training is great for building muscles and strengthening tendons around your knees.
This item is crap as a cross training tool and it definitely doesn't look very fun.
Today, runners run fewer miles and do more cross training.
A key component: mentoring and cross training between new entrants and greyer talent.
A running shoe does not do the job for cross training.
They can invest that in a way that has a cross training synergy.
Similar(41)
I ride... a regular cross-training bike.
They also encourage cross-training with other sports.
This could be jogging, swimming, cycling or cross-training.
Cross-training across various job functions is the norm.
But the president urged him to do more cross-training.
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