Our positive thoughts create our positive feelings, so allow yourself to feel all that is precious and cherished in your friendship.
Those of us who know that these thoughts -- and nothing on the outside -- create our insecure feelings usually won't act on them.
DAVID DESTENO: So the thing to remember is, we actually can create our own feeling states by changing what we think about, by reappraising what is happening.
"I was like, 'Oh, I've watched a few martial arts films, I know how they work.' So I'd just go back and re-watch a bunch of the key films – the classics, like Drunken Master, some old Bruce Lee films, anything with Jackie Chan – looking at the cinematography, the choreography and the editing to figure out a way to riff on it, while at the same time trying to create our own feeling and style".
However, according to a self-help guru whose name I forget, who was mentioned on the podcast I listened to this morning in an unsuccessful attempt to stop myself from crying on the subway, our feelings create our reality.
I highly value how my team feels about our company as those feelings create our company culture.
Eyes, ears, nose, tongue, skin — these are merely interfaces, ways for a body to chemically convert the uncharged outside world into current that, as it leaps through the brain, creates our thoughts and feelings.
It is in our power to co-create our thoughts and feelings with conscious awareness.
Your thoughts create your feelings.
