Sentence examples for create a diet from inspiring English sources

Although he had no medical training, he used scientific papers to create a diet that divided carbohydrates into good or bad, depending on their glycemic index — the amount of glucose, a sugar, they release into the blood.

And while wildly popular items like pizza, burritos, nachos, quesadillas and pasta may not be universally healthy and are almost all bastardized versions of their original incarnations, they do reflect the wonderful American ability to try out new foods and create a diet that is thoroughly multicultural.

When you first sign up for Rise, you're asked what your objectives are, which helps the coach you're matched up with to set objectives and create a diet plan that will work for you.

But avoiding B's is one of the best ways to create a diet that consists of real food, healthy eating, and ultimately, fat loss.

Plotting out what to eat ahead of time, especially for busy people who eat on the go, can help create a diet that's better for heart health, St-Onge said.

However, you can create a diet that reduces the conditions that can make your AF worse.

They also would create a diet-and-exercise program combined with monthly visits to ensure it's being followed.

But studies suggested that certain plant foods were especially good at lowering cholesterol, and a Canadian team created a diet that combined some of those foods.

One of the earliest was developed by Presbyterian minister Sylvester Graham, who in 1829 created a diet based on the consumption of vegetarian foods, caffeine-free drinks, and a supplement of his "Graham crackers".

Talk to a doctor or specialist about creating a diet that is particularly tailored to your needs.

If you created a diet that you are sure is good for you, it will be easy to stick to.