Sentence examples for core muscle from inspiring English sources

So he modeled his training around an extensive sprint workout, with weight sessions that focused on the core muscle groups.

The muscles, ligaments and tendons that make up the elaborate core muscle system provide rigging for the spine.

These were elite players, but from one end of the field to the other, Silvers pointed out girls she judged to have insufficient core muscle strength, balance or overall coordination to play safely.

"In a population known to be at risk of these deficiencies, such as ballet dancers, medical staff and teachers should consider supplying their dancers with appropriate levels of vitamin D whilst training indoors to help them build on their core muscle strengths to avoid injury.

You can apparently use the Orange Whip as a core muscle workout as well.

The acrobatic nature of the sport helps to tone the core muscle group, which will aid balance when taking part in disciplines such as aerials and moguls.

He strengthened his core muscles.

Keep your core muscles engaged.

It strengthens your back and your core muscles.

And what about Pilates' focus on strengthening the core muscles?

Jaekel says: "The first rule of exercise is always engage your core muscles.