Sentence examples for controlling stress from inspiring English sources
But while public transit might be preferable when it comes to controlling stress, drivers spend less time getting to and from work.
Related: How to eat healthily, be mindful and simplify your life: new year's resolutions made easy Getting into the routine of exercising is a brilliant way of controlling stress.
Apart from some of the more familiar remedies he offers -- a more natural diet, physical activity, controlling stress and blood pressure -- he advises readers to "avoid head trauma like the bubonic plague," citing some evidence that has found a high rate of past head trauma in Alzheimer's patients.
"Is this thing I'm worried about today going to be an issue tomorrow, next week, next year?" People who are prone to drama (not me, of course) tend to blow things out of proportion so putting things in perspective is also an effective way of controlling stress.
controlling stress, it turns out, is about activating something called the vagus nerve, a part of the nervous system that influences heart rate.
The current work, seeks ways to mitigate cutting-induced plasticity by controlling stress redistribution through optimisation of the contour cutting configuration.
These results thus suggest a design rule for controlling stress-optic response in glass as a function of wavelength.
Moreover, several transcriptional regulators controlling stress-responsive amino acid and purine metabolism and their regulons were also identified, including ArgR (arginine biosynthesis and catabolism regulator), HisR (histidine biosynthesis regulator), CymR (cysteine metabolism repressor) and PurR (purine metabolism repressor).
11 This may be due to physiological responses of the activation of the hypothalamic-pituitary-adrenal axis controlling stress-responses which in the case of prolonged stress such as job strain may impact several body systems consequently increasing the risk of poor physical and mental functioning.
After assessing the results Herdman helps individuals to control stress through breathing exercises and positive thinking.
One of the most important ways you can help to control stress is by identifying the true cause of it.
