Sentence examples for controlled portion sizes from inspiring English sources

The menu included grilled chicken, salad and chunky chips (lower in fat than French fries) in controlled portion sizes, at the same price as regular fried chicken.

At some stands soups are boiled up in huge woks with skewered ingredients selected by customers, the skewers being an ingenious way to save time and to control portion sizes.

David Zinczenko, author of Eat It To Beat It!, had some great insights to share with us about how to control portion sizes when eating out at restaurants.

28 It is also beneficial to recommend eating from smaller sized crockery, such as entrée size or from a bread and butter plate, to help control portion sizes.

The patients in the intervention group were also provided individualized nutrition counseling and dietary plans to reinforce the concepts of controlling portion sizes of foods every 3 months.

Using salad plates at dinner can help you control portion sizes better.

Using small plates will help you control portion sizes, too.[14].[14]

It's a lot easier to control portion sizes and calorie content when you cook your own meals at home.

Some other handy weight loss tips include controlling portion sizes by eating from smaller plates, drinking a glass of water before meals to fill yourself up, and eating your last meal at least four hours before bed.

Parents restrict when they control portion size or limit seconds.

It is favoured by those who wish to control portion size and calorie consumption and those following, say, a high-protein diet.