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"Pomegranates, considered the fruit of immortality by ancient Egyptians, not only contain loads of antioxidants, they also have small amounts of phytoestrogen".
They count towards your five a day and contain loads of nutrients, including the mighty vitamin C. Paired with this crisp salad, creamy yoghurt and a scattering of seeds, it's a real visual feast.
Nutritionally, some varieties can be extremely high in fat, particularly saturated fat, and chocolate can of course contain loads of sugar.
Flavored milks, regularly served in school lunch cafeterias across the country and subject to much debate, contain loads of sugar.
Even foods that are labeled "healthy" often contain loads of sodium.
For mixed drinks, opt for soda water over tonic water or soda, which contain loads of sugar.
Similar(51)
This post contains loads of spoilers (obviously), including from Sunday night's season finale.
This new space photo shows a huge collection of galaxies - a 'galaxy cluster' - that contains loads of dark matter.
Camarones al ajillo consisted of grilled shrimp enveloped by a creamy sauce containing loads of soft slices of garlic.
It is not that carrot skin contains loads of nutrients (it doesn't), but because I can reduce my household waste and I am also quite lazy!
Homer contains loads of parables, and you will also be able to find some true stories in Thucydides' account of the Pelloponesian wars.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com